![]() They would simply be a distraction and dilute all the other strong flavors.Īnd then look at all those bright colors. Not exactly your traditional salad – as you’ll notice there are no traditional greens in here. It is just brimming with flavors.įrom the juicy and fresh tomatoes, to the zing from the garlic, to the smooth creamy beans, to the sharp and fragrant parsley, and finishing off with those crunchy and meaty walnuts, everything about this vegan kidney bean salad is just perfect. The vegan kidney bean salad brings me right back to memories of those gatherings. I love engaging the conversation as well as the non stop eating and drink fest. Russians are notorious for their dinner parties which can last hours, with all the guests seated at the table indulging in food, drink and the best kind of communication. ![]() In my family we always ate all meals together, so it was never just about the food, it was also about the company, about that sense of community of everything stopping what was going on to come together. There’s just something about childhood eating memories that really stick with you (or me). My mom used to make this recipe when I was little and I always loved it. Just like my oven baked pork chops, thin crust pizza, baked eggplant pizzas, and so many more, this vegan kidney bean salad recipe is all about family. This is exactly what this vegan kidney bean salad with tomato, parsley and walnuts does to me. Don’t you love a recipe that instantly transports you back to childhood? Vegan kidney bean salad really takes me back to when I was a child. Bell peppers, green onions, diced jalapeño pepper or carrots are all great options.Vegan kidney bean salad with tomato, parsley and walnuts comes together in minutes and is the perfect balance of crunchy nuts, creamy beans, juicy tomatoes and sharp herbs. Other Veggies: Add more color and nutrients to this salad with any of your favorite raw vegetables. Instead, you can use finely chopped sweet pickles or dill pickles. Relish: Even though this recipe calls for sweet relish, you can use dill relish or no relish at all. Fresh parsley, dill, basil and thyme are all great choices. You could even use a little Italian dressing instead of the mayo.įresh Herbs: Change up the flavors by adding your favorite herbs. If you’d like a lighter dressing, you could use extra virgin olive oil with a little lemon juice, apple cider vinegar, red wine vinegar or balsamic vinegar. If you are adding a larger amount of beans, you will need to adjust the other ingredients as well.ĭressing Ingredients: If you want a creamy dressing but aren’t a fan of mayo you can use plain Greek yogurt. ![]() Dark Red Kidney Beans, drained (2 cans)Īdd-ins and Recipe Variations for Kidney Bean Salad:īeans: If you want to make this salad more like a 3-bean salad you can choose from a combination of garbanzo beans, chick peas, cannellini beans or black beans for your own take on this salad.What’s Needed to Make this Kidney Bean Salad Recipe ![]() Between the protein in the eggs and the beans, this is a great salad to act as complete meal! Perfect for a light lunch or dinner.This is such tasty salad, and it only uses a handful of ingredients you already have on hand.This Kidney Bean Salad recipe requires no cooking and very little prep time, perfect for a quick and easy side salad.nutritious side dish everyone will love.ĭuring warm summer months, cold simple salad recipes, like this Kidney Bean salad recipe, Greek Quinoa Salad and this Green Bean Salad are great options to keep on hand for those times when you want a light but hearty dish without having to do a lot of prep work or cooking. Boiled eggs and crunchy celery add extra texture and flavor that really help make a super healthy. This easy to make Kidney Bean Salad recipe with a creamy dressing is a delicious potluck favorite that can be ready to serve in under 15 minutes. ![]()
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